The certified organic seeds are grown without any chemical pesticides, herbicides or chemical fertilizers.
� cold-processed
� oxygen removed.
These steps ensure freshness and help protect the delicate Omega-3 fatty acids. It's part of Nutiva's commitment to "Nourishing People and Planet."
Serving Size
2 tablespoons (1.1oz), 12 servings per container
Contains
Ingredients: 100% raw shelled hemp seeds.
Suggested Use
Shelled hemp seeds (or hempnuts) taste similar to sesame or sunflower seeds and can be added to almost any recipe.
Does Not Contain
Certified organic seeds are grown without any chemical pesticides, herbicides or chemical fertilizers.
Warnings/Cautions
To ensure freshness, it is best to keep seeds refridgerated and air tight.
Supplement Facts
Serving Size is 2 tablespoons (1.1oz)
Amount Per Serving
%DV
Calories
110-
*
Calories From Fat
80-
*
Total Fat
8g
13%
Saturated Fats
1g
4%
Trans Fat
0g
*
Cholesterol
0mg
*
Sodium
0mg
*
Potassium
210mg
6%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
5%
Sugars
1g
*
Protein
6g
*
Iron
0-
10%
Zinc
0-
15%
Vitamin E
0-
15%
Phosphorus
0-
30%
Magnesium
0-
30%
*Daily Value (DV) not established.
100% raw certified organic shelled hempseeds.
| Nutrition Facts |
| Serving Size 1 packet |
| Servings 1 |
|
| Per Svg. |
%DV |
|
|
Calories 174
Calories from Fat 127 |
|
| Total Fat 13.5g |
21% |
|
| Saturated Fat 1g |
4% |
|
| Trans Fat 0g |
|
|
| Cholesterol 0mg |
0% |
|
| Sodium 0mg |
0% |
|
| Total Carbohydrate 2g |
1% |
|
| Dietary Fiber 1g |
5% |
|
| Sugars <1g |
|
|
| Protien 11g |
22% |
|
| Iron 16% |
|
|
| Vitamin E 21% |
� |
Zinc 23% |
|
| Magnesium 48% |
� |
Phosphorous 48% |
| |
| *Percent Daily Values are based on a 2,000 calorie diet. Not a significant source of sugars, vitamin A and vitamin C |
Eat right from the bag or add them to smoothies, cereal, omelettes, yogurt, soups, salads, and veggies.
STORAGE: FOR OPTIMAL FRESHNESS, KEEP PACKET COOL.