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UV sun radiation is believed to be one of the primary causes of aging of the skin. Exposure generates harmful compounds called free radicals in the body. Free radical attacks lead not only to the breakdown of collagen but also to impaired function of collagen-producing cells. Without healthy collagen, skin loses its elasticity, causing it to wrinkle and sag. 

To stop free radicals from prematurely aging your skin, antioxidants are essential. Applying antioxidants topically may be a more effective way to protect skin from oxidative damage. Studies conclude that topical vitamin C made a noticeable difference in facial appearance while increasing collagen formation. 

Other antioxidant nutrients that have shown promise in protecting skin health when applied topically include coenzyme Q10 (CoQ10), green tea, alpha lipoic acid and vitamin E. As always, protect your skin with high SPF skincare.

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